Personalised Naturopathic Care for Women's Health
At Christie Malva Naturopathy, care is delivered through structured consultations designed to understand the full picture of your health and support steady, sustainable progress.
Each appointment is designed to provide space for thoughtful investigation, clear explanations, and collaborative planning. Treatment strategies are personalised and may include nutrition guidance, lifestyle support, herbal medicine, targeted supplementation, and where appropriate, recommendations for bloodwork or functional testing.
The goal is to help you better understand your body while building strong foundations for long term health.
Discovery Call
15 minutes — Complimentary
A discovery call is a relaxed introductory conversation designed to help you decide whether working together feels like the right fit.
During this call, you can briefly share what has been happening with your health and ask any questions about the consultation process. Christie will explain how naturopathic care works and whether this approach may support your health goals.
This conversation is completely obligation free. It is simply an opportunity to connect, ask questions, and see whether the approach feels aligned with what you are looking for.
Initial Consultation
60–75 minutes — $200
The initial consultation is a comprehensive session designed to understand the full picture of your health.
During this appointment Christie will explore your health history in detail, including your current symptoms, medical history, nutrition, digestion, stress levels, sleep patterns, lifestyle factors, and any previous treatments or testing you may have completed.
This process helps identify patterns and connections between body systems such as hormones, digestion, skin health, and nervous system function. Understanding these relationships allows us to investigate potential underlying drivers behind your symptoms.
Together, you will discuss your priorities and goals so that your treatment strategy reflects what matters most to you.
Following the consultation, you will receive a personalised treatment plan outlining recommended next steps. This may include nutrition guidance, lifestyle strategies, herbal medicine prescriptions, targeted supplementation, and where appropriate, recommendations for blood testing or functional testing.
Many clients describe this consultation as the first time their symptoms have been explored in a truly comprehensive way.
Extended Follow Up Consultation
45 minutes — $160
Extended follow up consultations allow additional time to review your progress in depth and refine your treatment plan.
These appointments are particularly helpful when multiple areas of health are being addressed or when test results need to be interpreted and discussed thoroughly.
During this consultation we review how your body has responded to previous recommendations, assess any changes in symptoms, and make thoughtful adjustments to your treatment strategy.
Treatment plans often evolve over time as the body responds and new information becomes available. Extended follow ups provide the space needed to ensure your plan continues to support your health effectively.
Follow Up Consultation
30 minutes — $120
Follow up consultations are designed to maintain momentum and support steady progress throughout your health journey.
During these sessions Christie will review your current symptoms, assess how your body has responded to previous recommendations, and adjust your treatment plan where needed.
These appointments allow us to track improvements, troubleshoot any challenges, and ensure that your treatment strategy continues to align with your health goals and lifestyle.
Follow up consultations also provide an opportunity to ask questions and deepen your understanding of how different aspects of your health are connected.
Acute Consultation
15 minutes — $50
Acute consultations are short appointments available for existing clients who need brief guidance between regular consultations.
These sessions are useful for quick questions, short updates, or support navigating temporary health concerns. Because they are shorter in length, acute consultations are not designed for complex case reviews but rather to provide convenient support when you need it.
How treatment plans are developed
Your treatment plan is designed to reflect the unique factors influencing your health. Rather than following a standard protocol, recommendations are tailored to your history, symptoms, goals, and capacity.
Treatment strategies may include:
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Practical dietary recommendations based on your individual health needs.
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Strategies to support stress management, sleep, and overall wellbeing.
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Where appropriate, herbal formulations tailored to your specific health concerns.
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Nutritional supplements used thoughtfully to support treatment goals.
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Bloodwork or functional testing may be suggested where additional information would meaningfully guide treatment.
Every recommendation is discussed collaboratively so you understand the reasoning behind each step and feel confident in the direction of your care.
All consultations are conducted online, allowing women across Australia and New Zealand to access support in a convenient and comfortable way.
Women should feel informed and empowered when making decisions about their health.
My approach helps clients move beyond simply managing symptoms and instead develop a deeper understanding of their health.
Begin Your Health Journey
If you are looking for personalised support to help you better understand your body and improve your health, the first step is simply starting a conversation.
You are welcome to begin with a complimentary discovery call or book an initial consultation directly.